Tag Archives: flower

Garcinia Cambogia

Garcinia cambogia is a tropical fruit native to India and Southeast Asia, widely used in traditional medicine for its potential health benefits. The fruit’s rind contains hydroxycitric acid (HCA), the active compound responsible for its medicinal properties. Uses: – Weight Loss: Garcinia cambogia is commonly used as a weight loss supplement, as HCA may helpContinue reading “Garcinia Cambogia”

Motherwort

Motherwort, scientifically known as Leonurus cardiaca, is a perennial herb renowned for its cardioprotective properties and has been traditionally used to support heart health. One of its primary benefits is regulating heart rhythm and reducing palpitations, primarily attributed to its active compound leonurine. This alkaloid helps stabilize heart rhythms, decreasing the frequency and intensity ofContinue reading “Motherwort”

All Grown Up

When was the first time you really felt like a grown up (if ever)? When was the first time I really felt like a grown up? When I made my first cup of hot chocolate and I could put as many packs as I wanted in my cup. Lesson learned, just because you can doesn’tContinue reading “All Grown Up”

Neither and Both

Do lazy days make you feel rested or unproductive? Do lazy days make me feel rested or unproductive? After most lazy days I may feel slightly rested while a heavy side of overwhelmed. I know how much I can accomplish in a little amount of time so everytime I rest I am painfully aware of everythingContinue reading “Neither and Both”

Marshmallow Root

Marshmallow root, derived from the Althaea officinalis plant, has been used for centuries in traditional medicine due to its numerous health benefits. The root contains mucilages, which are complex carbohydrates that give it soothing and protective properties. Here are some of the medicinal purposes of marshmallow root: – Soothes Digestive Issues: Marshmallow root is knownContinue reading “Marshmallow Root”

Slippery Elm Bark

Slippery Elm Bark, derived from the Ulmus rubra tree, is a natural remedy that’s been used for centuries to soothe and protect the mucous membranes. The bark contains mucilages, which are complex carbohydrates that turn gel-like when mixed with water, providing a protective barrier on the digestive tract. This makes it an effective natural remedyContinue reading “Slippery Elm Bark”