Olive, canola, vegetable oil, all marketed to be healthy and beneficial to consume. In the 1970’s and 1980’s companies really began to drive the narrative of healthiest options. They began to market seed oils, such as corn oil and soybean oil, as heart-healthy options, often emphasizing their polyunsaturated fat content. Some government agencies and healthContinue reading “Beef Tallow”
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The Cocoa Plant
The cocoa plant, scientifically known as Theobroma cacao, is a treasure trove of benefits, ranging from its role in producing the beloved chocolate to its potential health benefits. One of the most significant advantages of cocoa is its high antioxidant content, particularly flavonoids, which can help protect the body against oxidative stress and cell damage.Continue reading “The Cocoa Plant”
