Onion

For centuries mothers have used onions to cure all sorts of everyday ailments. This common fixing at the dinner table has hidden superpowers that have almost been forgotten. One remedy is to slice onions and place them into children’s socks when they are feeling sick. This is best done while they are sleeping for obviousContinue reading “Onion”

Lemon Balm

Lemon Balm! 🌿 Let’s explore its calming benefits and uses. What’s the Deal with Lemon Balm? Lemon Balm (Melissa officinalis) is a herb from the mint family, known for its light, citrusy flavor and aroma. Its leaves contain compounds like rosmarinic acid and citronellal, which contribute to its medicinal properties. Lemon Balm’s Superpowers: 1. CalmingContinue reading “Lemon Balm”

Calendula

The Soothing Power of Calendula Calendula, also known as pot marigold, is a beautiful and versatile flowering plant that has been used for centuries in traditional medicine. Its vibrant orange and yellow petals are not only a delight to behold, but they also contain a wealth of medicinal properties that make it an effective remedyContinue reading “Calendula”

Garlic: The Flavorful Powerhouse

Garlic – the flavorful powerhouse 🧄! Let’s explore its incredible benefits and uses. What’s the Deal with Garlic? Garlic is a fundamental ingredient in many cuisines worldwide, and for good reason. Its active compounds, like allicin, give it potent medicinal properties that can boost health and flavor. Garlic’s Superpowers: 1. Cardiovascular Health: Garlic may helpContinue reading “Garlic: The Flavorful Powerhouse”