What strategies do you use to increase comfort in your daily life?

What strategies do I use to increase comfort in my daily life? I naturally am a people pleaser and often over extend myself. In order to maintain my sanity and increase comfort I constantly remind myself to say no to people. I have learned through the years to make myself priority. I may not be at the top of the list, but at least I am on it.
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So true and so difficult to do so!
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